Well-being and wellness are based in mindful eating, the slow food movement and a healthy view of food. Eating a rainbow of fruits and vegetables, farm to table, and preserving the harvest are lifestyle principles for me.
I match my diet with my physical demands. I view food as a source to fuel my energy and body to perform, with an active life.
Food priorities today are reflected in all three Sustainability dimensions – people, planet and prosperity. Trending topics include food scarcity, food waste, food pantries, community refrigerators, food waste upcycling toward a circular economy and food consumption, especially plant-based and sustainably or locally sourced, as a source of nutrition for well being and good health.
This predictions article is a ‘must read’ to contribute to our Sustainable Food efforts.